Hoilday Healthy Ideas of Eating!

fruit cakeStill celebrating the holidays and getting ready for the new year? Eating too much unhealthy foods?  Well, before you the start of the new year, this is the  right time to change your eating habits.  I had a chance to do a writing contribution for the online news report called thegrio.com.  The wonderful Constance Brown-Riggs, MSEd, RD, CDE, CDN is a contributor of the  MSNBCs’ theGrio.com.  She had a chance to write an article on healthy holiday eating and she ask me to contribute my thoughts about different foods that are healthy to eat for the holidays.  I had a wonderful time in contributing with this article and please click this link below to read this excellent information article.  Thank you so much Constance Brown-Riggs for letting me contribute with you on your article.  What changes are you going to make for 2014 to start eating healthy?  Let me know by responding back to my comment section!


Have a wonderful bless 2014 year!!!

new year 2014


2 responses to “Hoilday Healthy Ideas of Eating!

  1. I like the helpful info you provide in your articles.

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    I’m quite certain I will learn lots of new stuff
    right here! Best of luck for the next!

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