Welcome to the new HEPSA Living Healthy Online Blog! We are starting this New Year off right with a new look, new blog and new mission! HEPSA Living Healthy wants to help you change your life for the better by joining the HEPSA Living Healthy Movement! So sign up for this new blog today by clicking – www.livinghealthyonline.org
I am Denine Rogers, a registered licensed dietitian nutritionist and holistic practitioner who have a passion to change people’s lives for the better. I have decided to start the HEPSA Living Healthy Movement because of the constant problems and complaints that I have received from my clients about making New Year’s Resolutions not New Year Solutions. Too often we do not keep our resolutions and by the time the end of the year comes we feel like we have failed through the whole year. A resolution is a temporary hopeful fix but a solution is a permanent change! The HEPSA Living Healthy Movement is on a mission to get you to discover what is holding you back from losing weight, stopping smoking, continuing an exercise plan, changing your relationships with food, etc. Check out joining the HEPSA Living Healthy Movement by signing up at the HEPSA Living Healthy Newsletter – www.livinghealthy1.org where we are making solutions for 2015, not resolutions!
This year 2015 the HEPSA Living Healthy Movement are providing ways to change your life for the better by learning about 12 different topics. The monthly topics will be:
- Eating healthy with whole food nutrition
- Cooking healthy meals and snacks
- Herbal Medicine and Botanicals
- Meditation, Tia chi, Yoga and Qi Gong
- Mind, Body and Spiritual Relationships
- Integrative Nutrition and Medicine
- Complementary Alternative Medicine
- Vitamins and Supplements
So for this whole year, the HEPSA Living Healthy Movement is focusing on making positive changes with your life. I am asking you to join, the HEPSA Living Healthy Movement by clicking here today.
Thank you so much and start Living Healthy today!