Tag Archives: HEPSA Living Healthy Newsletter

Toss the Resolutions and Begin Permanent New You Solutions!

 

The Living Healthy Movement

Welcome to the new HEPSA Living Healthy Online Blog!  We are starting this New Year off right with a new look, new blog and new mission!  HEPSA Living Healthy wants to help you change your life for the better by joining the HEPSA Living Healthy Movement!  So sign up for this new blog today by clicking – www.livinghealthyonline.org

I am Denine Rogers, a registered licensed dietitian nutritionist and holistic practitioner who have a passion to change people’s lives for the better.  I have decided to start the HEPSA Living Healthy Movement because of the constant problems and complaints that I have received from my clients about making New Year’s Resolutions not New Year Solutions.  Too often we do not keep our resolutions and by the time the end of the year comes we feel like we have failed through the whole year. A resolution is a temporary hopeful fix but a solution is a permanent change!  The HEPSA Living Healthy Movement is on a mission to get you to discover what is holding you back from losing weight, stopping smoking, continuing an exercise plan, changing your relationships with food, etc. Check out joining the HEPSA Living Healthy Movement by signing up at the HEPSA Living Healthy Newsletter – www.livinghealthy1.org where we are making solutions for 2015, not resolutions!

This year 2015 the HEPSA Living Healthy Movement are providing ways to change your life for the better by learning about 12 different topics.  The monthly topics will be:

  1. Eating healthy with whole food nutrition
  2. Cooking healthy meals and snacks
  3. Herbal Medicine and Botanicals
  4. Exercising
  5. Meditation, Tia chi, Yoga and Qi Gong
  6. Aromatherapy
  7. Mind, Body and Spiritual Relationships
  8. Gardening
  9. Integrative Nutrition and Medicine
  10. Complementary Alternative Medicine
  11. Vitamins and Supplements
  12. Homeopathy

So for this whole year, the HEPSA Living Healthy Movement is focusing on making positive changes with your life.  I am asking you to join, the HEPSA Living Healthy Movement by clicking here today.

Thank you so much and start Living Healthy today!

 

HEPSA Living Healthy

HEPSA Living Healthy

Check out HEPSA Living Healthy Newsletter Today

Living Healthy Logo part 2

Today is the day, that I have launch my HEPSA Living Healthy Newsletter for the first edition.  2014 is the year to make a change of your life, health and spirituality.  What is your change that you would like to make this year?

This new HEPSA Living Healthy Newsletter is going to feature  an article about Healthy Eating with the Family.  Is one of your goals this New Year is to have healthy sit down  meals with your family but you do not know where to start ?  Well,  in this article we are going to learn how everyone in family can start eating healthy!

Ever wonder if yoga is effective with those who have problems with Fibromyoalgia.  This article in the HEPSA Living Healthy Newsletter will explain how powerful doing yoga can be for your lifestyle.

Also this issue of the HEPSA Living Healthy Newsletter will include recipes, holistic health and nutritional tips, wellness articles, healthy product of the month, motivational tip, seminar events, health surveys, and many more.

Click here to read the current issue of the HEPSA Living Healthy Newsletter. Pass this great HEPSA Living Healthy Newsletter along to your friends, colleagues, family and co-workers.

Check out and sign up to receive  future the HEPSA Living Healthy Newsletter today.  Click here to sign up through the HEPSA Living Healthy website.

Always happy to hear your thoughts and ideas so please let me know your comments and opinions.  So this week make sure you are Living Healthy !